FIRST FRIDAY: Sept 5 Rhythms of Renewal with Tracy Goldenberg
Friday September 5, 2025 |
Columbine's First Friday series continues:
Friday September 5
6:30pm (doors @ 6pm)
Rhythms of Renewal: Movement and Meditation with Tracy Goldenberg
** Please bring a mat/pad to lay on, a blanket and pillow for your comfort, and water. You may also sit against the wall, or on a chair if that is more comfortable for you. **
Columbine is grateful to welcome Tracy Goldenberg - a movement and embodiment practice practitioner! Read more about Tracy:
https://beingandmoving.com/meet-tracy.html
The evening will begin with an opening circle, agreements and intention setting, and will grow into choreographed dance/movement, and free form dance/movement. We will end with resting, and a yoga nidra meditation, closing circle, discussion and blessing.
Once registered, you will receive a waiver requesting your signature.
All are welcome!
Friday September 5
6:30pm (doors @ 6pm)
Rhythms of Renewal: Movement and Meditation with Tracy Goldenberg
** Please bring a mat/pad to lay on, a blanket and pillow for your comfort, and water. You may also sit against the wall, or on a chair if that is more comfortable for you. **
Columbine is grateful to welcome Tracy Goldenberg - a movement and embodiment practice practitioner! Read more about Tracy:
https://beingandmoving.com/meet-tracy.html
The evening will begin with an opening circle, agreements and intention setting, and will grow into choreographed dance/movement, and free form dance/movement. We will end with resting, and a yoga nidra meditation, closing circle, discussion and blessing.
Once registered, you will receive a waiver requesting your signature.
All are welcome!